![]() ![]() Each exhale should take twice as long as the inhale, which is called 1:2 breathing. Slowly inhale through the nose and exhale through the mouth.Place pillows under the hips to ensure that the chest is lower than the hips.Postural drainage techniques differ depending on the position: This practice may improve breathing and help treat or prevent lung infections. Postural drainage involves lying in different positions to use gravity to remove mucus from the lungs. coughing two or three times while exhaling, keeping the mouth slightly open. ![]()
0 Comments
Leave a Reply. |